Namaste Angel, We will be continuing with our Master class series this week. This week’s focus will be on the postures of Sun Salutations and will include alignments adjustments and teaching practice for our teacher trainees. Monday 18:00 to 19:30 Yoga Basics. Monday 20:00 to 21:00 Master Class Breaking down Sun Salutation “A” with modifications [...]
Namaste Angel, This week we will be adding a few classes to the schedule. Monday 18:00 to 19:30 Yoga Basics. In this class we will cover the foundation of your Yoga practice to ensure that you are able to use correct alignment and technique in your practice. Monday 20:00 to 21:00 Master Class the Basics [...]
Namaste Angel, We are back in Oslo after spending 6 precious weeks with our amazing teacher Geshe Michael Roach in China and The States. We have learned so much and are looking forward to sharing what we have learned with you. We will start a new session of classes on Monday January 17th. Our Winter [...]